obsessed...

she is 9 days old and we are trying to get the hang of everything.  bowie makes it easy on me, but there is definitely a learning curve with it all.  we are getting the hang of breast feeding and night time is unpredictable.  thank goodness for my parents being here to help out with meals, letting me nap and just getting us on track and feeling comfortable and confident.  i haven't had time to give a good update, but here are some pictures in the meantime.  she changes everyday and her features are starting to take shape.  all i can say is "we are in love."

8 days old and deep in thought...

 

we love when daddy gets home from work!

trying out the ergo, i think we need a little more time before using it...

milk drunk...

happy birthday sunshine!!!

happy happy birthday to the love of my life, my rock and my sunshine.  you are an amazing partner and daddy and i love you forever!!!

introducing...

this would be about the time i would be blogging about my 39th week of pregnancy, but instead i get to give you a better update...bowie rae made her debut on march 21st at 9:14pm, she is 21.5 inches tall and 7 pounds 15 ounces!!!  she came at 38 weeks and 6 days for me, and it just so happens that my last blog post was on that day, so i went into labor that night.  here we are a week later and now that you have read all about my pregnancy journey, here is the birth story and some catch up from the last week.

last sunday (one week ago today) we meet our good friends from out of town in the city for lunch.  i was feeling good, having had some cramping and mild contractions all weekend.  we had a great lunch and headed home late afternoon.  i even sent out this picture of me to my friends that day asking when they thought bowie would come?!?!

everyone responded with dates late in march or even in april.  sooo...when i got home and took a nap it was around 5pm and i woke up around 7:30pm to my water breaking.  i wasn't completely sure at this point if i was absolutely correct, but as i got up and started to "leak" (sorry) i realized that i was pretty sure this is what had happened.  i came down the stairs and jarad was working in the garage, i asked him if he could come inside the house.  i wasn't panicked, but the thought that i could be in labor started to sink in.  i told him the news and we called the hospital, who told us to come in when we were ready (since i was not having contractions at this point) there was no rush.  we called our families and i took a shower and made sure the babysitter was situated with wilfred and double checked i had everything i needed for my hospital bag.  around 10pm we made our way into the hospital and checked into the birth center.  they confirmed that my water broke and that at that point i was admitted.  i started to get some contractions in the car, but nothing too painful, so i was watching the timing of them.  once admitted in the hospital they were coming more frequently and with some pain to them.  we were put in our birthing suite and i wanted to take a bath, but this was in no way comfortable for me or helped relieve any of the pain from contractions.  i asked the nurse (this was around 2:30am) what kinds of pain relief were available to me prior to getting the epidural.  they gave me something in my IV that lasted for about 30-40 minutes, it did not take away the pain but took the edge off of the contractions.  at this point i also put the order in for my epidural and received it around 4am, i was extremely nervous for this!!!  i got my epidural around 4am and although it wasn't pleasant, it was not as bad as i expected and the relief from it came pretty quickly.  however, my right side went completely numb and i still had feeling in my left leg.  this was a very strange sensation.  at this point i got really itchy from the medication and they were able to give me benedryl to help with the terrible itch, but this made me really sleepy.  this wasn't a bad thing because i was able to get some rest from the early hours of the morning until afternoon.  and i was so happy my parents were able to catch a flight out monday morning and arrived in the hospital around 11am!  with plenty of time to spare.  the afternoon was good, i was comfortable, however my dilation was only at 4 cm and not progressing fast enough.  they started giving me pitocin to increase the frequency and strength of my contractions.  this was working, but very slowly.  my doctor arrived and we discovered that bowie was what you call "sunny side up" and her head was facing upwards, instead of towards my back like babies should be when  you deliver.  this was causing my dilation to slow down and the doctor tried to manually move and flip her, but this was not working.  around 4 or 5pm i was starting to get very uncomfortable and in pain and they increased my epidural.  i was told to push since her head was down so low, but this really didn't work.  we stopped pushing and the doctor reassessed.  i had enough room to deliver her, but i would have to wait to be a full 10 cm dilated first.  the last few hours from 5-8:30pm were very rough on me and i was in a lot of pain.  i was using a peanut shaped yoga ball to see if this would help with correcting her position and all i can say is i was hurting at this point.  it was also around this time that my indigestion kicked up and i was having the worst heartburn ever.  the woman in the suite next to me also had this same situation and she ended up having a c-section, which is what they have to do most of the time.  by 8:30pm i was officially dilated to 10cm and it was time to push.  i had a great team on my side, a fantastic doctor, one resident doctor, 2 nurses and of course my supportive and encouraging cheerleader of a husband.  it took about 45 minutes and they kept telling me her head is right here, and then finally one big push at the end and she was here and was immediately put on my chest.

i could hardly believe i did it!  there were a few times in that 23 hour period of time from my water breaking to her delivery that i told jarad "i don't know if i can do this."  and his response was always the same "you are doing awesome, and you already are doing it."  it was a beautiful moment and you fall in love at first sight.  and then when i got a good look at her, i could not believe the amount of hair she had!  i can now say that i am a believer in the old wives tale about bad heartburn and a hairy baby.  we did a lot of skin to skin time and she got to have that with jarad as well and then they start with breast feeding right away.  that night is all kind of a blur, we were so filled with emotion, and you have nurses coming in all the time to check in and do some testing.  since she was born late at night and they need to keep you for 24 hours, we were not let out of the hospital until wednesday afternoon around 2pm.  coming home was so nice, we were ready at that point.  we came home to my parents here with a fridge full of food, some flowers and balloons and it was exciting to see wilfred's reaction to her.  he has been so curious and gentle with her.  i know he is having a hard time not being the baby anymore, but i can tell he will be good with her.  here are some pictures from the last few days...

she is 6 days old at this point and around this time one week ago i went to take that nap that would forever change our lives.  now as i write this i am using my breast pump and feeling like i need another nap.  my dad left today and my mom will be here for another week while we get the hang of things.  there sure is a learning curve when it comes to a newborn.  no matter how much you read and research i am learning something new everyday!  i am happy to say we are all happy and healthy and getting adjusted to our new normal, i will blog about my adventures in breast feeding and postpartum later, but for now this is a glimpse into my happy place...

38 weeks!!!

she could come any day now!!!  my sister in law texted me this week saying this was around the time she went into labor with my niece!  i feel good for the most part, but i am also starting to get uncomfortable.  i feel so lucky that i have gone this far with minimal discomfort, no sickness and an overall easy pregnancy.  and i am still having more good days than not so good days, but this week i am experiencing some symptoms that make me feel like we are getting near the end.  i won't gross you out with the details, but you can imagine the weird things your body does to prepare for labor.

my doctors appointment this week went well.  the baby's heartbeat was in the 140's and my belly measured at 37 cm, which is what it was last week.  the doctor doesn't believe i have dropped yet, but said that it is common for first time moms to go into labor give or take 1 week of the due date.

some days i want to snack all day and other days i don't have much of an appetite at all.  there isn't much i have been craving lately, but i certainly am enjoying doing some cooking in our new kitchen, and i know jarad is loving it too!  and i am still working on my bags of ice, which i gnaw on daily!  i love being in our own bed and i was sleeping so well when we first moved, now i am having a harder time falling asleep and usually wake up around 3am and have a hard time falling back asleep.  it's annoying, but still much much better than the sleeping situation at the temp apartment.  i have to support my belly with pillows, otherwise i will start to cramp and in a painful way.  i was able to take a couple of naps this week and that was really nice.  i went on some walks too, but am not able to go as far as i was before the move to the rental house.  a mile and a half walk is a good distance for me and of course at a slower pace.  but it gets me and wilfred out of the house and staying active, so it is good for the both of us.

we had a busy weekend with friends...jarad rode his bike, friends for dinner and met up with some out of town friends who were visiting seattle.  i told jarad after this weekend i won't be making anymore plans. however, the entire weekend i was experiencing some braxton hicks contractions, cramping and pressure, which makes me think she may be starting to drop and we are getting close. i want to enjoy the last few days of pregnancy relaxing and i have a couple of things to get done during the week, but this is now "me time" until bowie arrives.

weight gain this week = 0 pounds
total weight gain = 23.5 pounds

baby is as big as pumpkin!!!

postpartum pinterest project...

nothing like a little postpartum pinterest project to start your weekend!  i hear these are a necessity after labor and i thought i'd give it a try.  they are called "postpartum padsicles" are are meant for the healing process after delivery.

supplies:

~overnight maxi pads
~witch hazel (alcohol free!!!)
~aloe vera gel
~lavender essential oil
~ziplock bags for storage




 how to:

in a spray bottle pour witch hazel with 5-7 drops of lavender essential oil.  then carefully unwrap your pad and apply a thin layer of aloe vera gel on the entire pad.  with the back of a spoon spread it out evenly.  then take your spray bottle of witch hazel and mist over entire pad.  you want enough liquid to freeze, but not soaked or overly saturated.  wrap back up and place in ziplock bags and store in freezer.

***an important tip is that alcohol free witch hazel is hard to find!  i was a bit limited with my options here, of course i could have ordered online, but that came at a premium cost.  most witch hazel is called an astringent and has 14% alcohol in it.  a good health foods store with a beauty section may carry it (like whole foods) or a high quality ma and pa pharmacy.  there seems to be 3 popular brands that sell it this way and they are; thayers, humphreys and dickinsons and it tends to run anywhere from $10-$15 a bottle***

freezer ready!

anniversary dinner! lousiana bbq shrimp & lava cake...

one of my favorite cooking shows is called "cooks country" and i got their cookbook for christmas.  this is the only cooking show i watch that jarad will watch as well.  we saw an episode where they made "louisiana bbq shrimp" that jarad has been craving since we saw it.  i wanted to make this for our anniversary dinner as a surprise (even though i don't eat seafood) and i think it came out well.  i adapted this recipe from the cookbook, but had to really make it my own since i don't have all my own spices.

ingredients:

2 pounds of colossal shrimp (raw, cleaned and de-veined)
2 T vegetable oil
6 T unsalted butter
3/4 cup white wine
2 T all purpose flour
1 T bbq spice (or grilling spice meant for chicken and/or fish)
1/2 t red pepper flakes

how to:

in a large skillet heat up vegetable oil and cook shrimp with .5 T of bbq spice (make sure shrimp is dry) for about 1 - 1.5 minutes.  once they get some color remove them from pan and place on plate.  then add 2 T of butter and flour and make a golden colored rue.  then add wine, remaining butter, pepper flakes and rest of bbq spice and combine until the sauce comes together.  add shrimp back to sauce and cook for about 2-3 minutes until thoroughly coated and serve with warm crusty french bread for soaking up sauce.  i did this recipe by taste, so add more bbq spice, salt, pepper or heat to your liking.

my sister has this awesome cookbook that is called "dessert for two."  she recently made some lava cakes that came out well, so that seemed like a nice thing to try to get a little fancy.  plus one of our friends gave us the cutest ramekins before our move, so i was excited to bake them in that.  here is the recipe straight out of the book so you can see how easy it is and you probably have all of the ingredients in your pantry!

serve warm with ice cream or whipped cream!

muesli...

while my sister was visiting she made some "overnight oats."  this was basically some rolled oats with almond milk that sat overnight, she would have them for breakfast with some fruit or nuts the next day.  well i LOVE muesli and had a favorite spot in venice beach that i always used to get it from.  i didn't realize that a lot of the cereal companies are making their own dried version that you can prepare in the fridge the same way my sister does.  i found one at the market this week and decided to give it a try and i was pleasantly surprised at how good it was!!!

how to:

before bed i placed 3/4 cup muesli mix in a bowl, added 3/4 cup unsweetened almond milk and covered with plastic wrap in fridge.  in the morning i added a splash of cream and a splash of vermont maple syrup and diced in a banana.  that's it!  it was so good and satisfying.  you could add in any fruit or nuts you want to make it your own.  i added up the calories on this and it is around 430 calories, however to cut back on calories, you could omit the cream and syrup or pick a less calorie rich fruit, and the suggested serving size of the muesli is a 1/2 cup and i did 1.5 servings.  either way, i would feel better eating this over a bagel or donut.  it can also be served warm, but i prefer it cold.  give it a try, hope you enjoy!