Monday, March 10, 2014

celtic sea salt...

i am addicted to salt!  i salt most food before even tasting it.  i know there are health risks to diets high in sodium.  we recently tried grey celtic salt at jarad's uncles house and were surprised to find that using this salt has great health benefits.  we ordered a bag right away and use it in place of our regular sea salt. 


we bought a one pound bag on amazon.com for around $6 and it seems a little wet, so you have to bake out the water before using.  i put it on a cookie sheet and in the oven on low heat until it was dried out.  we store it in a salt box by the stove and use as we would with normal salt.  now you can have your salt and eat it too (without the guilt or negative side effects)


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