workout challenge...

tomorrow marks 3 weeks that i have been working out everyday with jarad.  i mentioned to him that i wanted to improve my workouts and push myself with new fitness goals.  we have been doing push ups, pull ups, running hills, squats, hiking, jumping rope, running stairs, lifting weights and jogging.  many of these things i am not able to do on my own, i have little upper body strength, but everyday gets a little easier and i feel stronger.

the other day i noticed a few changes that were encouraging and pushed my motivation even further.  while at the gym and doing bicep curls with 10 pound weights, i noticed some muscle definition in my arm.  while nothing to brag about, it was still exciting!  i am also very close to being able to do a regular push up on my own!!!  i also started to notice a small (very small) gap between my thighs. 

i look forward to our daily morning work outs together, and they are even better when wilfred gets to come!  he is there to cheer me on and lick my face when i lay down to stretch.  i am still a ways away from my goal, but when you start to see your body change and get stronger you become addicted to sweating.  thank you jarad for your constant support and motivation!