coconut...

coconut seems to be the new superfood and it is one that my acupuncturist encourages me to eat.  its a good thing i like it, so i have been experimenting with lots of different coconut products, it is good for both beauty and health!  here are some of my favorite coconut products, most of which can be found at trader joes.

i love using the coconut milk for thai cooking, check out my green curry recipe!  and the coconut oil is good for asain stir frys (it can be a little on the sweet side) and especially in pancakes!  i also love coconut water, especially the brand zico, which is known to promote electrolyte balance and has important vitamins and minerals, not to mention very hydrating.