i am trying to be good about my food choices, and be prepared with healthy snack options. i find that i need to eat more often and my blood sugars can drop suddenly. some of my favs have been fruit, string cheese, trail mix, dried fruit and i am excited to bring back one of my fav recipes today that i know will be perfect for me, my energy bites (check out old blog post). i can keep them in the freezer and eat them on the go or even keep them at my office. i am also starting to try to eat more protein. i feel like during my first trimester the foods that sounded best to me were high in carbs, so i am trying to eat a more balanced diet and get a lot of good fats and proteins in there.
growth milestones this week:
~limbs and joints can all move
~legs out measure arm length
~bones have enough calcium to show up on x-ray
~baby can hold head erect
~can also make faces with the slightly developed facial muscles, will practice squinting, frowning and opening and closing mouth, rub it's eyes, yawn and maybe even blink.
~baby's hairline is forming and hair is starting to grow on head, as well as eyelashes and eyebrows
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| baby is the size of a navel orange!!! |

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