the new year makes me reflect on things i want to improve upon. like most, every year i have the best intentions of eating better and exercising more and setting boundaries and learning to say no. while these are goals i am always working towards, this year i don't want to set unrealistic expectations on myself, as most days around the house i feel like i am in survival mode with the kids. so i want to go into 2019 with a theme, and my theme is to "EMBRACE."
i chose the word "embrace" because it has both a physical and emotional component to it, and it means to go into situations with an open heart and mind and roll with the punches whether good or bad.
embrace your loved ones tight
embrace the chaos
embrace your body
embrace those gray hairs
embrace when things don't go as planned
embrace the moment and be present
embrace the unknown
embrace change
embrace being still
embrace knowledge
embrace letting go of toxicity
embrace honesty
embrace your passions
embrace happiness
embrace the past and future
embrace failures and successes
embrace our flaws
embrace your emotions even when they are difficult
embrace the new year!!!
wishing you all a happy and healthy 2019 and may we all learn to embrace with grace!!!
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