accountablility

i am finally starting to get in a rhythm with home workouts and even when restrictions loosen up, i think i will be cancelling my gym membership.  almost everyday i get a 30 minute spin workout in and then a few times a week i will do a P.E. with joe.  i get bowie to do it with me and even jarad is liking his workouts! 

this morning i woke up sore from joe kicking my butt with tons of squats, and i was going to skip out on a workout today.  but jarad said, "just go do it.  motivate.  you will feel better and less sore."  and sure enough I DO!  i feel better than when i woke up and am glad i got my exercise in. 

sometimes i dread going to the gym and it is easy to make excuses, but during this time i am finding it CRUCIAL to my overall health and well being to exercise, move my body and sweat!